What is it?
The Motivate team is part of the Council’s Healthy Lifestyles Team. They have a weekly timetable of activity sessions for adults with a learning disability. Their sessions aim to help people lead an active lifestyle and improve their health and well-being. Sessions include archery, cycling, dancing, football, gym, gardening, swimming, team games and walking.
Who is it for?
Motivate sessions are open to all adults with a learning disability.
To download a copy of the Motivate session timetable click the link below: