re:fresh on Referal
What is it?
re:fresh on Referal is available for individuals who have any health or medical problems and would benefit from improving their lifestyle. The programme offers a supported route into accessing structured exercise, physical activity and weight management sessions. After an initial 45 minute consultation, for 12 weeks individuals will have access to a wide variety of activities and sessions, including supervised gym, water based sessions, exercise based sessions and weight management. Upon completion of the programme individuals have the option of continuing in their chosen sessions and/or accessing the broader programme of activities available within the leisure centres and local community.
re:fresh on Referal also offers various family activities and post natal sessions.
Who is it for?
Individuals who have any health or medical problems and who would benefit from improving their lifestyle.