Tracking your workout effort just became effortless.

Whether you’re in the gym or at home,  you can track any type of effort.
Because your workouts are tracked based on heart rate, no exercise is off limits for MYZONE.

How it works

Step 1 Wear your belt

Wearing your Belt is easy and comfortable. Position the belt so that the centre piece is directly below your chest, on top of your sternum.

Step 2 Exercise Anywhere

Whether you’re in the gym watching your live feed, or out on the street viewing your tile through the MYZONE App, you can rest assured you’re earning MYZONE Effort Points (MEPs) and tracking your effort anywhere you go.

Step 3 Monitor your results

By logging in to your MYZONE account on your computer or through the MYZONE App, you’ll be able to see minute-by-minute breakdowns of your exercise effort. Track your progress over time to gain more understanding about your workout habits.

Step 4 Challenge, share, compare

With built-in leaderboards, status rankings, and social integration, we’ve made it easier than ever to show off your progress. Meet World Health Organization standards every month to rank up and pass your friends.

Step 5 Achieve your goals

By using the MZ-3, you’ll have access to relevant effort-based data to help you push your limits and reach new heights.

MYZONE belts and watches are available to buy at Blackburn Sports and Leisure Centre, Darwen Leisure Centre and Witton Park Arena.  For more information ask at reception or visit